Test...

Sometimes I want to delete a post, and all I can do is edit it.
 
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I can't decide which Nikki Minaj song is my favorite because there's so many good ones.
 
Not a bad selection. I think I might prefer Masquerade myself.
 
Sorry, man, but dammit Jon really is a moron. Like in real life and stuff.

I feel like the new guys have really catalyzed the board's right wing lunacy. So we got that going for us. Which is nice.
 
Guys, a reminder to stop the personal attacks, or I will have to put some of you on a vacation from this forum

I will change your username to "JustBob" and give you an avatar of some stupid mongrel dog.
 
I feel like the new guys have really catalyzed the board's right wing lunacy. So we got that going for us. Which is nice.

Embrace the change. And stuff and things.
 
I feel like the new guys have really catalyzed the board's right wing lunacy. So we got that going for us. Which is nice.

It's in reply to the newly found left wing lunacy, so it kinda balances out.
 
I feel like the new guys have really catalyzed the board's right wing lunacy. So we got that going for us. Which is nice.

Most of these idiots would get laughed off a legit political discussion board, so they choose an easy target, football message board for their ramblings. I don't get the point of just coming here to post angry thoughts and just be overly dramatic, miserable bitches. None of them really have history with us except Bipo, so it makes you wonder why a forum like this is where they choose to be...maybe others have run them off...who knows?
 
As an aside...it has been about 5 years since I have been in the 170s...killing it right now fitness wise. Wearing 32 inch waist pants comfortably now and could pull off a medium shirt if needed.

I am 6'1" and started out with this program at about 210. Not fat, but my last PT test was harder than it should have been...a couple tweaks to the diet, tracking calories eaten and burned...and I might be in the best shape of my life at 43.

CSB
 
Most of these idiots would get laughed off a legit political discussion board, so they choose an easy target, football message board for their ramblings. I don't get the point of just coming here to post angry thoughts and just be overly dramatic, miserable bitches. None of them really have history with us except Bipo, so it makes you wonder why a forum like this is where they choose to be...maybe others have run them off...who knows?

Its on every board I go to. Shooting sports, cars, etc all have places for political discussions and rants.

It just comes with message board territory IMO.
 
Its on every board I go to. Shooting sports, cars, etc all have places for political discussions and rants.

It just comes with message board territory IMO.

Definitely...instead of actually doing something about whatever cause or agenda they play victim on a message board.
 
Definitely...instead of actually doing something about whatever cause or agenda they play victim on a message board.

This country teaches people that it's okay to be a victim. All they are doing is feeding off of what has been nurtured in them. I almost feel sorry for them. Almost.
 
If every time a person uses their mod powers, somebody has to come undo their work, maybe that person is not best person to listen to concerning the use of authority.
 
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If every time a person uses their mod powers, somebody has to come undo their work, maybe that person is not best person to listen to concerning the use of authority.

What are you talking about?
 
As an aside...it has been about 5 years since I have been in the 170s...killing it right now fitness wise. Wearing 32 inch waist pants comfortably now and could pull off a medium shirt if needed.

I am 6'1" and started out with this program at about 210. Not fat, but my last PT test was harder than it should have been...a couple tweaks to the diet, tracking calories eaten and burned...and I might be in the best shape of my life at 43.

CSB

That's awesome. I'm in the best shape I've been in maybe my whole life. I'm 6'1" and always hovered around 180-185lbs. But I'm just under 200lbs, and stronger than I've ever been. Not as fast, but can run for much longer distances.

If I could get my diet right (I still eat too much quick and easy foods instead of preparing healthy foods) id be in awesome shape.

Word of advice... Incorporate Ab Ripper X from the p90x routine into your workouts a few times a week. It's 11 ab exercises 25 reps each. I tried p90x in 2011 and the arx is the only thing I still do. My abs aren't shredded like those guys (probably on account of my diet) but I do have a four pack that looks like a 6 pack if I'm hungry. :lol
 
That's awesome. I'm in the best shape I've been in maybe my whole life. I'm 6'1" and always hovered around 180-185lbs. But I'm just under 200lbs, and stronger than I've ever been. Not as fast, but can run for much longer distances.

If I could get my diet right (I still eat too much quick and easy foods instead of preparing healthy foods) id be in awesome shape.

Word of advice... Incorporate Ab Ripper X from the p90x routine into your workouts a few times a week. It's 11 ab exercises 25 reps each. I tried p90x in 2011 and the arx is the only thing I still do. My abs aren't shredded like those guys (probably on account of my diet) but I do have a four pack that looks like a 6 pack if I'm hungry. :lol

I did myfitnesspal.com and it worked like a champ. I do need structure, so maybe that work out would help.
 
I'll have to look up what myfitnesspal.com is.

Kind of like Weight Watchers, but you tell the system your goal in terms of weight and it then maps out a calorie plan for based on your current weight. It changes as your weight does and also adds calories, carbs, protein, fats, sugars, etc during the course of the day based on what fitness you have done.
 
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