Sturm: Cowboys Offseason

dpf1123

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Cowboys Offseason - Make a Shopping List
Step one in every offseason is figuring out which of your own you wish to keep around

Bob Sturm

Feb 18, 2025


Red = Free Agents

Happy New Year!

Well, to be fair, the new league calendar in the league that never sleeps – the NFL – does not officially drop until March 12th. But, those of us who do this every year know that today at 4pm Eastern is the first time teams can do business for the new season.

Here is what we are looking at over the next three weeks:
  • Today, February 18th - Teams may designate Franchise or Transition Players
  • February 24 – March 3 - NFL Scouting Combine (Lucas Oil Stadium, Indianapolis)
  • March 4 - Deadline for designating Franchise or Transition Players
  • March 10 - Teams may opening negotiate with UFA’s from other teams
  • March 12 - Teams may officially sign UFA’s from other teams at 3pm
Now, I included March 12th as a comedy item because the league continues to claim it to be serious. That date, as we saw last year, is a complete joke. On March 10th when teams may open communications is actually the 1st day of free agency as you will get announcements from the Insiders on terms being reached by dozens of players before we get to March 12th. So, free agency actually opens on March 10th, even if the league fax machine won’t accept the paperwork until that Wednesday Afternoon.

From a Cowboys standpoint, we will cover the offseason with as little cynicism as possible and offer them a chance to reframe how we think of their front office at the moment. I don’t want these Cowboys pieces to be depressing, so from this point forward, here at #Sturmstack, we will offer them every opportunity to do better in this 2025 offseason than they did in the 2024 offseason and use their resources to build a better roster. Last year was not good enough and hopefully they learned their lessons and also want to offer Brian Schottenheimer a decent chance at getting off to a good start with his staff (Speaking of his staff, I plan a breakdown of that crew of young and lesser-known names soon).

Schottenheimer’s staff may see football very differently than the Mike McCarthy staff and therefore we will need to see their moves through the lens of how things might be changing. It would be silly to view their needs until we get an idea what they think they are when they begin talking publicly (which will happen starting today).
That said, as we can tell, their list of needs far outweighs their resources. They have a lot of needs and probably not nearly enough money and picks to fill them properly, so this will either be a very creative offseason or it will be a roster that takes holes to the season and tries to plug them while their ship is at sea – which we never like to attempt, if at all possible.

Today’s exercise is about listing those needs and looking at some options, but know it will be an ongoing project because the pieces on the board will be changing as we go.

The league does not really help planning for teams like I think they should. The following sports point is one that I make annually because I think it could be made better by how the league lays out its calendar. I call my annual speech…

“The NFL should have the draft before free agency”

The NFL is put together differently than our friends in the NBA, NHL, and MLB.

In those sports, you either have free agency fully separated from the drafting of youthful prospects altogether (MLB), or, you have the NHL and NBA systems that put the draft BEFORE the free agent marketplace. That small adjustment may not sound like much, but say you want to try to replace Osa Odighizuwa as your starting defensive tackle.

In this scenario, there may be five defensive tackles in the draft that I think could do a reasonable job starting for you in 2025 and maybe even be as good or better than Osa. But, then, he would be better than anyone below that group in the draft if you miss on those five. If the draft was first, you could allow the draft to develop and see if you like the prices on everyone BEFORE you decide to not compete to keep Odighizuwa.

But, this isn’t the NBA. So here, the Cowboys have to show their cards on their starting (and only) reasonable 3-technique DT and at the same time wonder if the draft will allow them to get their guy to replace him. It is about six weeks of having nothing too appealing at a starting position and this leads to the desperation we sometimes see from teams that don’t want to look at a depth chart and see nothing but a blank space.

My solution is for the NFL to switch the draft to before free agency, but since I have been saying this for at least 20 years, it doesn’t sound like they are too compelled to chase common sense. Rather, the “we have always done it this way” will keep free agency in March and the draft on the last weekend of April. So, if you are just going to draft a guy to replace Rico Dowdle, Osa, and maybe Jourdan Lewis, well, you better hope the draft falls properly and I guess we aren’t worried about “best player available” in that scenario – because now we are chasing needs.

I really think this would be solved by the draft in March (or even February) and the start of Free Agency hitting on April 1 or so, but they don’t really care what I think.
Today, let’s start chipping away at this spring team-building season:

As we make an offseason shopping list, we have to have our central priorities and then look at all of the ways we might be able to address them. At the very top of this page, I placed my current Google Sheets page on the Cowboys roster sheet. You are welcome to bookmark this link and review it whenever you’d like. I mostly try to keep it updated but also alert me to any clear mistakes. I do not include every roster name until we believe they are actually in the mix for a final roster spot (that means that offseason camp bodies are not going to be put on this depth chart if we believe they have less than a 1% chance of appearing in a regular season game).
The central priorities will be split into two general sections that are related, but in a capped world, we have to admit the financials impact everything. So, on one side of this sheet we need to consider the following:
  • Will the Cowboys consider the franchise tag or transition tag for Osa Odighizuwa this week.
  • What will be done with Micah Parsons’ contract situation.
  • Will the Cowboys retain the services of Trevon Diggs ($19.4m aav) and Terence Steele ($16.5m aav)?
  • When will the Cowboys free up a huge amount of money by restructuring the Dak Prescott and CeeDee Lamb contracts (as they always intended)?
Obviously, that is a short list with only four items. But, there is definitely a world where those considerations allow them the resources (or take them away) to handle a dozen more pieces of business.

We have talked about this at great length and I would direct you to some reading here and here if you really want to get into the financial spreadsheet, but know that the Cowboys do have the financial ability to get a lot of business done if they wish. But, last year, they did not wish to do it. This all despite Jerry assuring everyone that he is spending as fast as he can (as we can actually see he did just the opposite).

The other section is where we are at for most of the spring, even though those questions above will determine where you go with every move. Dallas needs to know who they are playing at defensive tackle, linebacker, right guard, wide receiver, and corner if the season started today. They also have depth issues in many spots. There is work to be done, as there always is in this league where teams turn over about 33% of their game-day roster every season.

The cheap labor comes from the NFL draft and the four years you keep those kids on a fixed income. But, alas, the Cowboys do not have enough picks for all of their needs. This is when the absurdity of sending fourth rounders to San Francisco for Trey Lance and to Carolina for Jonathan Mingo comes in. Dallas needs all the picks it can get, but they actually are a bit short there again this year.

But, before the draft, the Cowboys can secure a few of their own names provided the prices are right. Well, we have 17 names in red above on that depth chart, so let’s go through them today in some sort of stack of priorities and then you can score my work below and disagree where you would like in the comments.

19 Cowboys UFA’s for 2025:
I have stacked these in order of importance, but I am not certain that matters too much after Odighizuwa. There are tiers after that and the significance each player is probably not worth debating too heavily.
  1. Osa Odighizuwa, 27 (on opening day ‘25), DT
    As we tried to say last summer, this one is a big one. I would love to do a film study on him this week if time will allow to walk us through this, but the DT has plenty of teams sniffing around and the prices at this position are massive. Is he a superstar? No. Is he a very good NFL starter at this position and easily the best thing Dallas has? Yes. So, now we need to figure out the valuation. PFF suggests that his contract project is sitting at 4 years/$85 million and that would cause riots in Dallas if they signed him to this. Over $21m a year for that? The franchise tag at this position is $23,468,000, but it drops to $18,934,000 if you just want to put the transition on him. I assume there would be unrest for even that much, but I would be pretty sick to my stomach to see him dominating elsewhere after Dallas invested four years in his development. He makes plays (22 splash plays this year), he plays hard, and he plays in every game. I am not eager to lock him in for four years because he has not proven to be that big of a game-wrecker, but I think a one-year tag buys you the time to see this through while giving Matt Eberflus a chance to build a decent defense this season. I will try to circle back and write more on this guy soon. But, I want to keep him. Keep.
    TRANSITION TAG: This tag works like the nonexclusive franchise tag, except it only provides the original team the right to match the other team's offer. If the original team decides not to offer a matching bid, it gets no compensation when the player leaves.
  2. Jourdan Lewis, 30, CB
    I admit that there is a price where he makes sense and I also don’t believe the entire league will be chasing him. That said, I could definitely see Dan Quinn getting him to Washington, so you don’t want to disrespect him. But, as far as having a warrior who is a trusted veteran in the room and helps set the tone, I am a full convert on the value of Jourdan Lewis. I would think 2/$14m or so. Keep.

  3. DeMarcus Lawrence, 33, Edge
    These next two are going to be based on how badly they want to stay here. I would never say goodbye to Lawrence or Martin if they want to hang around and I want to find a proper price. They are quality players who are on the downside but they do have value and could serve a real strong purpose on a team that cannot turn over the whole roster right now. So, for Lawrence, I want to keep him and I would be fine with something like 1/$6m or 1/$8m (PFF says 2/$15m which might actually make it easier to fit the money so I can live with that).

  4. Zack Martin, 33, RG
    Same for Martin as Lawrence. I got the sense that Martin is done with playing altogether and is ready to be retired when we talked to him at the Super Bowl. But if he wants to play for the Cowboys and his body will let him, then I would want to make it happen rather than see him playing for the Chiefs next season. I think 1/$7m or 1/$8m is fair.

  5. Rico Dowdle, 27, RB
    I think Dowdle has proven himself to be a RB2 for sure moving forward and would love to keep him and get a little money in his pocket. Therefore, 2/$8m or so seems to be the proper price to accomplish those to things. Keep.

  6. Eric Kendricks, 33, LB
    He probably belongs on the list with Jourdan Lewis in that he plays hard and plays reasonably well and you really have no better option anywhere on the roster right now. Yes, it would be great if you felt great about DeMarvion Overshown’s body and Marist Liufau’s development. But, if we can do this for 1/$3m, I would like you back. I can’t do much more than that. Keep.

  7. Chauncey Golston, 27, Edge
    This one is hard to fully grasp. But, we have probably found the tier where we would keep him at small levels and quickly dismiss ourselves if someone wanted him like Washington wanted Dorance Armstrong last year. In a capped world, he had four years to convince us. Pass.

  8. Carl Lawson, 30, Edge
    I really enjoyed Carl Lawson’s fine work as the season went along. There is something there, for sure, but obviously the budget is tight and Sam Williams should be back and ready again. I am interested at the minimum, but I am guessing he is not.

  9. Brandin Cooks, 33, WR
    Same as Lawson. Cooks was making a ton of money over his time in Dallas and it never really went very far. So, there is a price, but it isn’t very high.

  10. Cooper Rush, 32, QB
    It is probably mean of me to list him higher than Trey Lance and it is also very possible that the team now values the running QB much higher than it did with the last regime. That said, Cooper is practically a member of the coaching staff. I guess I don’t have a strong opinion on QB2 other than I would love to see them draft a guy in Day 3 who could take both of these guys out of the mix.

  11. Trey Lance, 25, QB
    I am going to say that I don’t really see it and I also cannot believe they spent a 4th rounder and $5m on this project, only to play him about one game as a Cowboy in an otherwise lost 2024. Basically, I don’t expect much interest at all. Pass.

  12. Linval Joseph, 36, DT
    I highly doubt Linval is interested in a post-Zimmer universe and it is all good to go ahead and move on. Pass.

  13. Nick Vigil, 32, LB
    I assume we can do better. Pass.

  14. Israel Mukuamu, 26, S
    Minimum.

  15. Chuma Edoga, 28, T
    Maybe minimum. Why not.

  16. Bryan Anger, 37, P
    No opinion.

  17. Amani Oruwariye, 29, CB
    Pass.


  18. CJ Goodwin, 35, ST
    No opinion.

  19. Trent Seig, 30, LS
    If you want to keep your long snapper, knock yourself out.
My Summary:
I really think Osa Odighizuwa is worth keeping around, but I also want it clear that he is “good but not great” and therefore I am willing to be talked into a better option if you have one handy. But, for every massive hole in our roster, we have to have a solution that makes sense and using my 1st rounder on another DT seems to be a very sketchy plan. I would do it, but to expect that to be a good use of resources is probably not that smart if you don’t feel good about your other DT spot right now (and you definitely do not).

Otherwise, I am all for keeping DeMarcus Lawrence and Jourdan Lewis at the right price and that probably goes for Zack Martin and Rico Dowdle. But, let’s be honest, the resources spent here is an issue for players who are in decline or are not massive difference makers.

The theme of the offseason is that this team has more needs than avenues to fill them and it will be a scramble to fix it all in one spring.

But, actually lifting a finger in free agency will do a great deal to get started in that general direction. Let’s see how they handle this.
 

dpf1123

DCC 4Life
Joined
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Messages
2,591
The Odighizuwa Decision - A Quick Primer
I have said that he is the type of player that you must keep. Here is my reasoning why.

Bob Sturm

Feb 19, 2025



Getty Images
Yesterday, I spent a fair amount of time going through the Cowboys offseason shopping list and the top item definitely did require more of our time and attention.
Here is the passage that got me back on the laptop this morning:
The DT has plenty of teams sniffing around and the prices at this position are massive. Is he a superstar? No. Is he a very good NFL starter at this position and easily the best thing Dallas has? Yes. So, now we need to figure out the valuation. PFF suggests that his contract project is sitting at 4 years/$85 million and that would cause riots in Dallas if they signed him to this. Over $21m a year for that?
The franchise tag at this position is $23,468,000, but it drops to $18,934,000 if you just want to put the transition on him. I assume there would be unrest for even that much, but I would be pretty sick to my stomach to see him dominating elsewhere after Dallas invested four years in his development. He makes plays, he plays hard, and he plays in every game. I am not eager to lock him in for four years because he has not proven to be that big of a game-wrecker, but I think a one-year tag buys you the time to see this through while giving Matt Eberflus a chance to build a decent defense this season. I will try to circle back and write more on this guy soon. But, I want to keep him. Keep.
Now, there is no easier way to get people to think you are insane than to suggest to them that you believe a team with "no cap room” – allegedly – should spend a ton of it on a guy that most casuals are not super familiar with. I get that.
But, if you don’t know Osa Odighizuwa’s game, it isn’t his fault. You may recall his ranking in splash plays this year, but if you don’t, this is important, too.

For a defensive tackle to finish this high on your list says two things. 1) you could use a better defense and 2) you have a defensive tackle who is a really good football player.
However, many readers are visual learners, so let’s not look at the page of numbers. Let’s look at a 3:34 minute reel of some of his best plays from this year:

He is a grown-man these days and an excellent defensive tackle. So much so that he is probably going to get about $20m a year. This is very much the going rate. I think that is important to point out because the first pushback I would get is that the Cowboys are guilty of paying too many “very good” players as if they are elite.
I agree. Dak Prescott is paid as an elite QB and we know he is usually just very good. Now, the QB market is out of control, but you would like to think that the 10th best QB should get paid as the 10th best, not the best. But that isn’t how this works. The QB market is more like if 20 families were trying to buy the last house in the city before winter hits. Quickly, it doesn’t matter what the house is worth – just that you aren’t the guy trying to tell your wife that you are camping in the cold because you didn’t get us a house.
But, in this case, things are a bit more merit based at defensive tackle. Chris Jones makes $31m AAV for Kansas City and has taken over for Aaron Donald as the guy who is worth that type of money. The rest of the top 12 of defensive tackles, according to Spotrac, who are all at $21m AAV or higher are considered studs. As you can see, the guys who had contracts starting in 2023 were paid at that rate and then 2024 showed inflation. This starts the 2025 cycle and we assume it will jump again.

If you are looking for the cost of houses in this neighborhood, you can see that even guys outside the Top 10 in DT pay are still above $20m per season. Also, you might note that Ed Oliver (BUF), Vita Vea (TB), Jonathan Allen (WAS), and Grady Jarrett (ATL) are all not even on this list - but will be very soon. Add in Jalen Carter, Jordan Davis, and now Milton Williams from Philly and there is a pretty good chance in 12 months we are looking at all of the top 20 DT’s will be over $20m AAV.
Yes, the cap jumping 10% every year raises all boats to huge paydays.
So, yes, if I thought paying Odighizuwa $20m was setting a new benchmark, I would pass. But, this feels more like “the going rate” for a 26-year old who has waited his turn on a 3rd round contract and is now looking to set himself up for life with one signature.
Now, is he amongst the top 20 DT’s in the sport today?
Here is the 33rd Team’s description of Osa as they ranked him as the best UFA at the position:
10. Osa Odighizuwa, iDL, Dallas Cowboys


Age: 27 | FA Position Rank: 1
Osa Odighizuwa has emerged as one of the best penetrating interior linemen in the league during the past few seasons. He was 12th in pass rush win rate in 2024 after finishing fourth at the position in 2023.
He accounted for 27 percent of the Cowboys’ pressures in 2024, and his 23 quarterback hits ranked 11th among all defenders.
On a team with Micah Parsons, he accounted for 27 percent of the Cowboys pressures. That should not be overlooked.
If you are curious, here are the rankings for QB pressures in 2024:
  1. Micah Parsons, 70 (he did miss a month)
  2. Osa Odighizuwa, 60
  3. Chauncey Golston 37
  4. Carl Lawson, 27
Those are your only players over 20.
Let’s check 2023:
  1. Micah Parsons, 103
  2. DeMarcus Lawrence, 48
  3. Osa Odighizuwa, 43
  4. Dante Fowler, 36
  5. Dorance Armstrong, 34
I would argue that 60 is a giant number for defensive tackles in 2024. Let’s confirm that by looking at the entire NFL:
  1. Zack Allen, Den, 75
  2. Chris Jones, KC, 74
  3. Osa Odighizuwa, Dal, 60
3rd in the entire NFL seems good!
Week 12 was a week where Osa was able to get 7 pressures against Jayden Daniels. Here they are just so we can confirm with film again.

Now, is he a good run defender? I would say he is not Dexter Lawrence. He is not DeForrest Buckner, Jeffrey Simmons, or even our guy D’Vondre Sweat. He is not 330 and he is not impossible to move as a speed bump.
That isn’t the type of player he is. But, he does have very comparable run defense skills to someone like Zack Allen or even Jalen Carter. He can help in the run game, but no, you are going to want him to focus on penetrating. It is also worth noting that this is the type of “under tackle” that is needed to properly run the Eberflus/Marinelli defense and something this franchise has been seeking forever and a day.
He also has shown great durability and has increased his snap usage all four years. He has played nearly 2,900 snaps in four seasons and has barely missed just one game in his rookie year. He also is raved about for his leadership and conduct. He is considered one of the strong locker-room guys who is taking the baton from DeMarcus Lawrence as you would want when one leader ages out.
So, yes, I support keeping Odighizuwa at the going rate. I would prefer a tag perhaps, but I want a longer deal if it can be done at a good price. The thing is that a good price is probably closer to 4/$80m than just about anyone who is a Cowboys fan would like to admit. He has done his part and he will find this offer out there. The question is where.
But, from a Cowboys standpoint, if you are “draft and develop”, then the last thing you can let happen is draft and develop a very good DT and then when he turns 26, you let him walk because he wants a fair deal. You have many holes and you will open up a huge one if you let this guy out of your building. You dragged your feet again, so there will be no discount again. We knew this day was coming. And it is here.
I think you have to get a deal done. Is it a tag – I doubt it because that price is probably much higher than a contract would have to be? Is it a longer extension? I should think. Is it the transition tag? Unlikely, since I was told you do not get compensation if you fail to match even in the form of a “comp pick” the next season. We can debate how it is done. But, I don’t think letting him get away is a serious option right now. He is the type of player you make sure you hold on to.
 

Simpleton

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19,696
I agree with pretty much everything, and quite literally said a month or two ago the exact same thing in terms of if you're really a "draft and develop" team, this is the type of guy you need to keep.

Otherwise you're just a "draft so we can be cheap" team.

I could rather easily put together a number of external alternatives that we could sign with the money we save from not paying Osa, but ultimately we have Steele on a deal averaging 16/year, giving Osa 20 wouldn't be the end of the world by any means.
 

Rev

Good, bad, I'm the guy with the gun
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Messages
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I know everybody gripes about us just resigning our own all the time but some are worth it. Now I do have a limit to where I hope they stop but I think you need to keep him. Just have to hope that doesn't make them comfortable at the position but probably will.
 
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